How To Create Empowering Thoughts and Change Your Life - Dr Joe Dispenza

INFORMATION ⮕ APPLICATION ⮕ TRANSFORMATION

Speaker: Dr Joe Dispenza

Joe Dispenza - Learn how to control your mind: do this every day

Most powerful strategy to reprogram your mind - Dr Joe Dispenza

My intention behind making this video was to shed light on the fact that, so many of us go through our days without actually taking the time to cultivate an empowering state of mind, by simply rehearsing how we would like to think, feel and behave, by stopping the voice of our automatic programs, and using our frontal lobe to think in uncharted territory within our mind.

It’s important to remember that a positive state of mind is NOT going to interrupt our day. Daily cultivation of self is essential.

We need to take the necessary actions to set our mind in a direction that will effect not only our relationship with ourselves, but with everyone we come into contact with, which ultimately results in the quality of our lives.

I encourage you to not only listen to this talk, but begin to put into practice the art of mental rehearsal and meditation, to spend some time each day cultivating self and creating the best version in you.

Dr Joe Dispenza is an incredible human being, who has dedicated his life to researching and understanding how powerful we truly are. Thank you Joe Dispenza for all your amazing work!

00:00:12 - What Is Meditation?

00:02:20 - Neuro-Scientific Research On Meditation

00:03:05 - Immediate Benefits Of Daily Meditation

00:03:38 - Habits Of The Great Leaders

00:04:10 - Mental Rehearsal And Its Effects On The Brain

00:05:14 - Power Morning Ritual

00:06:20 - The Process Of Transformation

00:06:56 - The Process Of Cultivating Self

00:08:14 - Know Thyself

#Joedispenza #meditation #knowthyself